
Muscle Response Testing
What is Muscle Response Testing?
MRT, also known as Applied Kinesiology or Muscle Testing, is a holistic technique that assesses how your body responds to different stressors—whether they are nutritional, environmental, or emotional. By gently testing muscle strength in response to various stimuli, we can identify areas that may need support.
How It Works
Assessing Muscle Strength: We apply light pressure to a muscle (often the arm) while you resist.
Introducing a Stimulus: This may include specific foods, supplements, environmental factors, or emotional inquiries.
Interpreting the Response: If the muscle weakens, it may indicate stress or imbalance in the body. If it remains strong, the body may be in harmony with that stimulus.